harm reduction

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Synonyms

harm minimization

Illustration of astrologocal calendar, picture of the moon, and hand drawn brain, with zine title overlaid

"This is a toolbox to keep near you, so in the event that you’re in a crisis situation or experiencing some intense emotions, you’ll have some of the tools that you (or the folks around you) need to help you take care of yourself."

Read more about Mapping Our Madness: a workbook for navigating crisis, extreme states, or just foul moods

Compilation of different authors and artists talking about their personal experiences with anxiety: therapy, causes, coping, tips, stories, and drawings. Full colour section of art by the First Nations group Crazymaking. Essay on SSRIs, pharmaceuticals, and big business. Includes definitions and resources.

Read more about Nailbiter: An Anxiety Zine

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