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panic attacks

Mania Mania

psychiatric drugs
coping methods
panic attacks
mental illness
journals
bipolar disorder
  • Read more about Mania Mania

Bonjour, je vous presente mon anxiete

mental health
anxiety
panic attacks
mental illness
emotions
fear
  • Read more about Bonjour, je vous presente mon anxiete

Panic

"A guide to recovering from panic attacks with resources for managing long-term anxiety."
mental health
anxiety
panic attacks
  • Read more about Panic

Nailbiter: An Anxiety Zine

Compilation of different authors and artists talking about their personal experiences with anxiety: therapy, causes, coping, tips, stories, and drawings. Full colour section of art by the First Nations group Crazymaking. Essay on SSRIs, pharmaceuticals, and big business. Includes definitions and resources.
anxiety
psychiatric drugs
therapy
coping methods
harm reduction
panic attacks
mental illness
  • Read more about Nailbiter: An Anxiety Zine
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