HLM Health - Mental

A guide to self-care.

let her go... is my plea with myself. to admit something. to come to grips with myself. this is my therapy. maybe its just cheap reading material to you. who the fuck knows.

Healing from burn out, exploring boundaries, self-love. Ideas and questions on these topics.

Personal care zine comparing the self to plant growth.

A zine about pop songs that use the word "crazy" and mental health, with portrait drawings of the pop stars who sang the songs.

"This is a toolbox to keep near you, so in the event that you’re in a crisis situation or experiencing some intense emotions, you’ll have some of the tools that you (or the folks around you) need to help you take care of yourself."

Short illustrative zine presenting examples of echolalia.

Short illustrative zine describing autistic burnout and supportive actions to help manage.

commentary on eating disorder recovery, experiences with d.i.y. approaches and institutional care