self-help

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Scope note

Providing what you need for yourself and others with similar experiences or difficulties without professional help.

Cover of the zine, which shows an anthropomorphized bear looking out at a forest, with cats around it.

A guide and workbook on how to meet people and develop friendships, plus figure out what your friendship style and assets and barriers are. The second edition includes reflection exercises whereas the first edition does not.

relationships

friendship

self-help

Read more about Amanda's Guide to Making Friends (2nd ed.)

Life lessons, life questions

Read more about "Shiny Things on the Ground"

The zine is spread open with the cover facing up. There are pink vertical lines along the top, red squiggles, and black horizontal lines along the bottom. There is a piece of string along the spine.

"This zine was made in summer of 2019 (compiled in October), in conversation with myself..."

Read more about (I Wish You Were Here to Make Fun of Me)

Read more about This Could Be That (So Make a Choice, Put it Down, Scramble it Around, and Start Again!)

Introduction to mental health, managing symptoms, developing and maintaining social supports, living in poverty, controlling anger, handling stigma, participating in meaningful activities, and improving communication